New Fitness Pilates Classes Opens
Fitness Pilates

Fitness Pilates Courses running now!

Stanwick, Higham & Wellingborough

Success Stories
Brenda Beck

"On Top of the World!"

Brenda, Finedon
Nigel Underwood After

"Embrace the change!"

Nigel, Wellingborough
Wendy Underwood After

"Well Done Wendy!"

Wendy, Wellingborough
Alex Brown

"Have a Lighter Day!"

Alex, Irlingborough
Linda Niro

"Healthier at 60!"

Linda, Rushden
Harry Evans After

"She is unique!"

Caroline, Wellingborough

“Fit and Forty!”

Rachel, Wellingborough

"Support & Friendship"

Lisa, Wellingborough

Grab Your Bag!

Get your very own Slim & Fit Tote bag. Made from 100% Eco-friendly cotton, this styling bag is perfect for a trip to class or the shops! Available to purchase now.

Latest News

Helping those most at need

East Northants Community Services is our chosen charity for 2017. We are here to serve those most at need within our local community. Whether it’s just to be a listening ear when going through a difficult situation or providing accommodation to help someone get off the streets, we’re here to lend a hand. East Northants Community […]

New Fitness Pilates Class Opens in Rushden

New Fitness Pilates Class Opens in Rushden

Due to the popularity of my Fitness Pilates courses I’m delighted to be able to announce the start of a new course in Rushden at Southend School. The course starts on Monday 20th February 7:30pm and will run for 5 weeks. I’ve really enjoy running my Fitness Pilates sessions and we’ve seen some great results […]

Get Real Results

The leading slimming club in Wellingborough, Rushden & surrounding areas.

  • Lose weight

    Follow a plan that you’ll love and which really works

  • Get Support

    You’re not on your own.
    Get all the help you need.

What you’ll get with Slim & Fit

  • A plan that works and you’ll love
  • A caring welcome
  • Fun classes
  • Lots of support and guidance
  • An amazing fitness programme
  • Awards and celebrations
  • Tips that will keep you slim for life!

What people say about us

“Tracey is totally natural and makes you feel special and good about yourself. She will support your ups and downs. She gives the time to listen and talk, even when busy. Tracey is genuine, empathetic and lovely.”


“Tracey is great at motivating new and existing members and does everything she can to support and help you achieve your goals. Her classes are very energising and fun which make you feel very upbeat by the end of each session.”


“I couldn’t have got this far without all your support, smiley faces and amazing classes. I have still got a bit to go but it doesn’t seem so impossible any more”


“Thank you, can’t believe how much better and fitter I feel compared to when I started”



Customer service and customer care aren’t just buzz words for us. They are the reason we exist. Come and see for yourself. Check out our satisfaction ratings for our members.


We have an eye for detail and care as much about the little things and the big things. We want to offer our members an unparalleled professional quality service that they can afford.

Real Results

We don’t believe in fads or temporary fixes, only the real deals with real results. We don’t over promise and we deliver on our commitments. Take a look at our success stories.