Entries by Tracey Amis

A Happy, Healthy 2017 To You All

Can you believe it’s the 9th of January already!! I hope you have had a wonderful time over the holidays and are now looking forward to getting back to classes and […]

New Starter Pack Now Available

I am delighted to announce the launch of my brand new Slim & Fit Starter Pack. My new pack contains everything you need to get your healthy lifestyle underway. It comes […]

Macmillan coffee morning raises £271

Thank you to all my marvelous members, friends and local businesses who supported my Macmillan Coffee morning on Friday 30 September. We managed to raise a fantastic £271! We had such […]

Eat Clean & Get Lean

Announcing the launch of Tracey’s brand new ‘Clean & Lean’ recipe book. Tracey has created 21 truly scrumptious recipes, transforming some classic dishes into healthy and tasty alternatives. All recipes are […]


I will be giving up chocolate for the month of March to raise money for Glamis Hall in Wellingborough. This year will be extra hard as it’s Easter and my […]