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Online HIIT LIVE!

May 27 @ 6:00 pm - 6:45 pm

|Recurring Classes (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

HIIT stands for High-Intensity Interval Training. The intensity in these workouts means there is little (if any) downtime built in. This workout is also comprised of interval training, which means exercises are done in bursts. They can start slow and become faster from one exercise to another. Typically, cardio and strength training are combined to create a well-rounded high-intensity interval training workout.

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Details

Date:
May 27
Time:
6:00 pm - 6:45 pm
Classes Category:

Live Stream

Zoom App

Host

Tracey Amis
Phone:
07789 544405
Email:
tracey.amis@slimandfitclasses.com

Details

Date:
May 27
Time:
6:00 pm - 6:45 pm
Classes Category:

Live Stream

Zoom App

Host

Tracey Amis
Phone:
07789 544405
Email:
tracey.amis@slimandfitclasses.com