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Online Pilates Live!

June 8 @ 6:45 pm - 7:45 pm

|Recurring Classes (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

The Pilates technique focuses on strengthening the centre by relearning the mind and body to recruit core muscles. Basic Pilates involves finding and maintaining the neutral position during standing, prone and supine positions.

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Details

Date:
June 8
Time:
6:45 pm - 7:45 pm
Classes Category:

Live Stream

Zoom App

Host

Tracey Amis
Phone:
07789 544405
Email:
tracey.amis@slimandfitclasses.com

Details

Date:
June 8
Time:
6:45 pm - 7:45 pm
Classes Category:

Live Stream

Zoom App

Host

Tracey Amis
Phone:
07789 544405
Email:
tracey.amis@slimandfitclasses.com