KettleBell Workout
The kettlebell is a cast iron weight, shaped like a cannonball with a handle. The beauty of the kettlebell is it works many different muscle groups within a single workout. You take the workout at your own pace and (weight level) so it is perfect for any age and ability.
Class Type: Course (suitable for all levels – including beginners)
Latest Course
Contact me for details of the next available course or to be added to my waiting list.
