The kettlebell is a cast iron weight, shaped like a cannonball with a handle. The beauty of the kettlebell is it works many different muscle groups within a single workout. You take the workout at your own pace and (weight level) so it is perfect for any age and ability.
Don’t have your own Kettlebells? Not to worry. You can hire them from us. Add a hire of a Kettlebell for each session of your course. For example, add 5 hires for a five week course.